Sleep apnea is a potentially serious disorder that impacts your mental and physical health. People with sleep apnea may wake up feeling exhausted and irritable. Early treatment is crucial to prevent severe health complications. It affects the deeper sleep stages, impairing your memory and focus. There are several treatment options available for sleep apnea. Depending on the severity of the disorder, you can manage sleep apnea with lifestyle adjustments. Thorough diagnosis by our specialist team at Uptown Family Dental is essential to determine the most appropriate treatment.
Symptoms of Sleep Apnea
The most common symptom of sleep apnea is restless sleep and morning fatigue. Since the disorder affects sleep patterns, it often causes lethargy and mental confusion. Individuals with the condition may feel drowsy throughout the day.
You may wake up with a sensation of soreness around your throat, along with mouth dryness. Sleep apnea constricts the airway and momentarily disrupts breathing. Snoring accompanied by gasping for breath is another symptom of the condition.
Sleep Apnea Complications
Sleep apnea can cause various blood pressure complications and heart problems. An individual with the condition will have low blood oxygen due to breathing disruptions. The body attempts to restore blood oxygen levels and strains the cardiovascular system.
People with sleep apnea are more likely to have complications as they recover from surgery. Some medication may worsen their breathing problems when undergoing medical procedures. If you have sleep apnea, inform your health practitioner about your medication.
Sleep apnea can also increase the risk of type 2 diabetes and metabolic syndrome. Nevertheless, early treatment can manage the symptoms to enhance your quality of life. Consult our specialist as soon as you experience sleep apnea symptoms.
Managing Sleep Apnea
You can manage sleep apnea by making practical lifestyle adjustments. Alcohol and tobacco can alter your sleep cycle and worsen breathing problems. Losing just 10% of your body weight can reduce the severity of sleep apnea symptoms.
Mild sleep apnea is sometimes worsened by your sleeping position. Patients may use wedge pillows to avoid sleeping on their backs, which often leads to breathing problems. All patients can also benefit by ensuring they get enough sleep.
Treatment Options for Sleep Apnea
Our sleep specialist will suggest an appropriate treatment depending on your needs and lifestyle. Some patients may need a CPAP device to increase the oxygen levels in the blood. The device is often noisy and inconvenient to carry. But it may be necessary in severe cases.
Patients with severe sleep apnea may undergo surgery to remove some tissue around the airway. The anatomical features around the neck can determine if surgery is the best solution.
Our sleep specialists may also recommend a non-invasive oral appliance to treat sleep apnea. The device looks like a nightguard and holds the lower jaw to keep it in position throughout the night. The oral appliance prevents the tongue from falling back and obstructing the airway.
Contact our oral health team at Uptown Family Dental for more information on sleep apnea treatment. Call us at (971) 417-2135 to schedule an appointment with our specialist today.